Diva007’s training blog

Post by:diva007

Monday, October 6th, 2008 at 12:00 pm  |  No Comments »

 

slow walk and tried to save an inch worm

in zone 0

Min HR 80

Workout:

  • Type: Walk
  • Date: 10/06/2008
  • Time: 12:00:00
  • Total Time: 00:48:07.50
  • Average Heart rate: 108
  • Max Heart rate: 138
  • Calories: 233
  • Distance: 2.1 miles
  • Average Pace: 22:54.05/mile

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